Dreamings

Sleep before 11pm Start date: Saturday, 2nd May 2015 Why? Health, vitality, vanity, for my mum’s peace of mind. How? – Alarms – Constant wake up time: 7am – Blocking mobile apps – Accountability buddy for weekends Outcome I am energetic, I am organised, I have habitualised sleeping early, coffee is only for social occasions. … Continue reading Dreamings